Creative Arts Therapy workshop: mum guilt

Join me for a creative arts therapy workshop next Saturday all about something we all feel but rarely talk about… mum guilt.

This will be a gentle, supportive space where we’ll use creativity (no art skills needed!) to explore the guilt we carry and find ways to let it go. There’ll be time to share (if you want to), reflect, and reconnect with yourself – plus a bit of art-making magic to help you release what’s weighing you down.

If you’ve ever felt guilty for not doing enough, being enough, or taking time for yourself – this is for you.

Let me know if you’d like to come, or feel free to pass it on to a mum who might need this.