1-hr Gentle Release & Reset workshop

Join a 1-hour Gentle Release & Reset workshop on Zoom tomorrow morning at 10:30am.

It’s for women who’ve been taking January slowly, who’ve spent the last couple of weeks noticing what’s felt heavy, and who are beginning to feel ready to shift something — without forcing it.

We’ll be looking at:

1. what you’ve been holding and why
2. the roles or patterns that helped you cope, but may not need to come forward
3. how to gently reframe and begin releasing some of that weight

This isn’t about fixing yourself or “letting everything go”.

It’s about understanding what’s shaped you, offering compassion to the parts of you that have been coping, and resetting your internal footing before you move forward.

You don’t need to have done any of the Gentle January work already — this session stands alone.

There’s no pressure to share, and no need to go deeper than feels right.

If you’re feeling quietly ready for that shift, you’re very welcome to join us ❤️